Julie came by Sunday for her first 6 week assessment. At this point in the game, 6 months from showtime, we're working on bulking her up as well as focusing on her symmetry.We're not really worried about her losing any weight at this point, though she did take off 3lbs.
Julie has strong legs from years of soccer, and in order to balance her out we need to bulk her upper body up a bit, while toning her legs at the same time.
In her first 6 weeks of training Julie took off a total of 4.25" off of her lower body, while adding 1.75" to her upper body. So we're getting the results we want!
Bodybuilding is the art of sculpting one's body through diet and exercise. You can make your body look however you want, if you have the know how, and discipline to do so... That or a good trainer to stay on top of you ;)
So, we are sculpting Julie into a symmetrical piece of muscular art. Julie has been great with her workouts, and has followed her diet to the letter, and if she stays the course between now and May, she'll kill at her very first bodybuilding competition!!!
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